Tuesday, March 05, 2024

Nurturing brain and body

Occasionally we hear sad stories about people who retire one day then die the next, or count down till retirement only to find it unsatisfying and boring. I'm trying to be strategic about my transition to retirement … gradually reducing the amount of paid work I do while increasing voluntary and leisure activities. 

In 2006 I dropped from five work days to four (taking a 20% pay cut; this was long before current ideas of four-day weeks) and took up two volunteer jobs. In 2012 I started doing some freelance work on the side of my day job, and in 2018 I left the day job to make freelancing my main activity. Self-employment can be a bit of a roller coaster, time-wise, and some weeks I'd work 30+ hours; other weeks it was fewer than ten. Early on, I felt compelled to accept most work I was offered in case the offers dried up. Over the past couple of years I haven't needed to do that; I have enough work (and enough income) to support myself so can afford to slow down and smell the roses.

Not my roses. One of our neighbours has a great collection though!

Anyway, it's been fun. Life, these days, features gardening, volunteering, socialising, exercise (boot camp, barre classes and cycling), a community orchestra, random lectures and webinars, and still some paid work. And while I exercise, cook and do housework, I listen to podcasts. They fill gaps in my brain! I didn't always pay attention in school, or take notice of momentous world events happening around me in the seventies and eighties, so am grateful to a whole flock of podcasters for letting me know what I missed. A few current favourites:

Global Roaming – current world affairs with Geraldine Doogue and Hamish Macdonald

Empire – how empires have shaped the world, with William Dalrymple and Anita Anand

Legacy – stories of influential people, with Peter Frankopan and Afua Hirsch

Cautionary Tales – mistakes and what we can learn from them, with Tim Harford

Radio Atlantic – stories and conversations with various hosts

Lady Killers – Lucy Worsley explores historical crimes by women

7am – stories in the news

Full Story – stories in the news

The Waves – news stories from a gender perspective

Now if you'll excuse me, I'm off to buy myself a coffee. And listen to a podcast on the way :-)

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