Friday, February 18, 2011
Micahel Pollan's 'Food Rules'
Michael Pollan wrote a lovely little book called Food Rules a couple of years ago, and his advice (summarised here) seems sound. One of his 'rules' (#39) is 'eat all the junk food you want as long as you cook it yourself'. So maybe that's how I'll look at the (rare) appearance of things like taco kits in my kitchen ... it is a way to get a junk food fix, yet still more healthy, frugal and environmentally-friendly than buying it from a takeaway shop. Mr Pollan's book is excellent and well worth a look.